Jim Dalton, Mindfulness Mentor

Mindfulness Training and Practice

Web Links

Resources for Tai Chi and QiGong

 Tai Chi Links QiGong Links
 

Suman Barkhas TCMBB 8 forms (standing)

http://tinyurl.com/lk4quro

 

Suman at Teacher Training

http://tinyurl.com/ljq4e7t

 

Suman 8 forms (seated)

http://tinyurl.com/lcz4uel

 

Warm-ups with Don Fiore

 http://tinyurl.com/l8ssycm

  Shibashi First Set 

  http://tinyurl.com/kclshpt

  http://tinyurl.com/lbhjw6e

 

  Shibashi Second Set

  http://tinyurl.com/me5yqvl

 

  https://vimeo.com/79626389

 

 

NAYA video -- Benefits of Tai Chi

as Described by Students at NAYA

http://tinyurl.com/mcbwmrq

Members Area

Recent Photos

Natural Tai Chi

True understanding in a person has two attributes:

     awareness and action.

Together they form a natural tai chi.

Who can enjoy enlightenment and remain indifferent to suffering in the world?

This is not in keeping with the Way

Only those who increase their service along with their understanding can be called men and women of Tao.

-- Hua Hu Ching, Lao Tzu

 


The Hands That Work On Us...
What is required of us is that we love the difficult and learn to deal with it. In the difficult are the friendly forces, the hands that work on us.


-- Rainer Maria Rilke (1875 - 1926)