Time | Event |
8:35 AM - 9:25 AM |
Elsie Stuhr - Better Balance
Tai Chi for Better Balance -- 8 step Introduction to Basic Principles |
7:30 PM - 9:00 PM |
Mindful Meditation- Beaverton
Sitting Meditation (Silent) 35 min. Mindful Movement 15 min. Dharma Talk & Discussion 60 min. |