Jim Dalton, Mindfulness Mentor
Mindfulness Training and Practice
Jim's Retreat Schedule
Half-Day Retreats with Jim Dalton
Meeting in Beaverton at Nature Park
Saturday, 10:30 AM - 12:30 PM
Exploring Healing QiGong and Meditation
Call Jim for Registration Info
Home - 503.292-6951
Cell - 503.381-9707
Deepening QiGong Practice
Meeting at PIMC on Duke St.
Sunday, 1:30 PM - 4:30 PM
No one turned away for lack of funds
Please Register Here
Portland Insight Meditation Center
6536 SE Duke
* Sitting Practice
* QiGong - Mindful Movement
* Closing Q & A and Discussion
Future Practice Days Planned
Saturdays in 2020
QiGong: Moving Meditation
Retreats at Portland Insight Meditation Center
Directions to Center
Natural Tai Chi
True understanding in a person has two attributes:
awareness and action.
Together they form a natural tai chi.
Who can enjoy enlightenment and remain indifferent to suffering in the world?
This is not in keeping with the Way
Only those who increase their service along with their understanding can be called men and women of Tao.
-- Hua Hu Ching, Lao Tzu
The Wise Person watches the seasons rise and fall
And he knows how things grow.
She knows they are fed by their roots.
To grow and flower and flow – this quiet feeding is the way of nature.
-- Tao Te Ching