Jim Dalton, Mindfulness Mentor
Mindfulness Training and Practice
Garden Home Rec Center
Tai Chi Moving for Better Balance
Traditional 24-step Yang Style Form
Incorporating the basic elements of Tai Chi. Includes challenging balancing and complex movement patterns; supports good health, increases stamina, builds deeper body awareness.
7475 SW Oleson Rd
Portland, OR 97223
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Natural Tai Chi
True understanding in a person has two attributes:
awareness and action.
Together they form a natural tai chi
Who can enjoy enlightenment and remain indifferent to suffering in the world?
This is not in keeping with the Way
Only those who increase their service along with their understanding can be called men and women of Tao.
-- Hua Hu Ching, Lao Tzu
The Hands That Work On Us...
What is required of us is that we love the difficult and learn to deal with it. In the difficult are the friendly forces, the hands that work on us.
-- Rainer Maria Rilke (1875 - 1926)